Header Ads

Healthy Meal Prep Breakfast #healthymeal #recipes

Healthy Meal Prep Breakfast #healthymeal #recipes

I attempt to structure it with a protein, fat, carb, and wellspring of fiber. In this dinner I didn't have any carbs close by so I didn't pressure a lot about it. I eat a great deal of carbs in my eating regimen so one supper without them won't make a big deal about a distinction! I had extra brussel grows, bubbled eggs, and afterward cut the tomato and avocado.

With everything taken into account this feast took around 10 minutes to put together in light of the fact that the brussels were at that point prepped!I heated up the eggs for 7 mins and that was all the cooking that it required! My future self was appreciative to eat up this bowl at 7am in the airplane terminal!

Expectation this feast rouses you to spare some cash at the airplane terminal and bring your very own yummy supper!

Also Try Our Recipe : HEALTHY PEANUT BUTTER GRANOLA

Healthy Meal Prep Breakfast #healthymeal #recipes

Ingredients

  • 2 organic eggs
  • 1/2 avocado
  • Red pepper flakes
  • Brussel Sprouts
  • Olive Oil
  • Cherry tomatoes

Instructions
Brussel Sprouts:

  1. Preheat the oven to 400F
  2. I use frozen brussel sprouts, I cook for 10 mins to thaw them out and then season
  3. Season- I used 1 tbsp of olive oil + Primal Palate Adobo seasoning 
  4. Bake for 30 more mins

Meal Prep Breakfast:

  1. Boil a pot of water, once the water is boiling add in two eggs
  2. Set timer for 7 minutes then remove from water and transfer to an ice bath
  3. Add in tomatoes, brussel sprouts, and avocado!
  4. Top with red pepper flakes

For more detail : bit.ly/2NZzmWH

Read More Our Recipe : BAKED BUFFFALO CHICKEN TAQUITOS 
How To Make Delicious Food
Home Furniture Decor. Powered by Blogger.
Delicious Food | Popular Recipes
Delicious Food Recipes
Advertise