Header Ads


Moon Milk is a warm drink made from milk and an adaptogen, such as ashwagandha.  It’s inspired by the centuries-old Ayruvedic belief that warm milk helps induce restful, deep sleep.

Our Vanilla Rose Moon Milk recipe also includes dried rose, honey, tart cherry juice, but we’ve seen other versions that have cacao butter and raspberries or turmeric and cinnamon. Regardless of the add-ins, the whole point of the drink is the same: To make you chill the eff out.

The light floral sent of rose is calming and comforting and edible rose petals can be found online or in your local spice shop. You could also use lavender, but I personally think lavender is gross and tastes like soap, while rose’s floral flavor is soothing and pleasant.

Vanilla Rose Moon Milk Recipe
Feeling stressed? Always tired? Sit down and have a glass of Vanilla Rose Moon Milk and watch as we gently swing this pocket watch back and forth.


  • 6 oz. almond milk (or walnut milk)
  • 4 oz. tart cherry juice
  • 2 tsp. dried rose petals
  • 1/8 tsp. vanilla extract
  • 1 tsp. powdered ashwagandha (optional)
  • 1 tsp. raw honey (to taste)


  1. Add milk, cherry juice, rose petals, vanilla extract, and ashwagandha to a small saucepan and gently warm over medium low heat until simmering.
  2. Reduce heat and cooked until warmed through, about 5 minutes.
  3. Strain out rose petals.
  4. Stir in honey and enjoy.


  • Homemade almond or walnut milk is preferred, but not required. Different brands will be more or less chunky, but the cherry juice does not curdle the milk. Cherry juice will curdle cow's milk, however, so if cow's milk is preferred, leave out the cherry juice.

How To Make Delicious Food
Home Furniture Decor. Powered by Blogger.
Delicious Food | Popular Recipes