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DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion #drink #healthydrink

DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion #drink #healthydrink

At the point when your family isn't feeling great, blend this up to get them recuperating ASAP.

We unquestionably don't live in an air pocket, and as constant as I work at keeping the young ladies' invulnerable frameworks developed to battle the bugs effectively, on more than one occasion a winter the resistant framework needs to clean house and we have a bug clear through.

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DIY Electrolyte Drink :: Natural rehydration for colds, flu, food poisoning, & physical exertion #drink #healthydrink

Ingredients
  • 1 ½-2 cups water
  • Juice of ½ lemon
  • 1/8 to 1/4 tsp real sea salt Himalayan salt, or Celtic sea salt
  • 2 tsp raw honey local if possible, or THIS is a good brand
Instructions
  1. Everything into a jar with a lid and shake well to combine.
  2. Visit bit.ly/2KblB91 for full instructions.

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